Wellness Strategy, Meditation, Reiki, Intention Setting & Journaling

Mindfulness Coaching

Join my coaching program. Let me help you take our success to the next level. Individual and group coaching rates available. Sign up now for and get a free session.

GET WHAT YOU WANT! Guide you in an effort to accomplish your current primary
professional goal. Areas of concentration to include focus, visualization, and

Goals: Work with you to develop a plan of success to accomplish your goal. Think it. See it.

Be it.

Solution: Aid you in answering the questions that will uncover the path to your specific goal by
employing strategic techniques to enable your success. Implement a 360-degree
approach aimed at targeting your desired outcome. USE WHAT YOU’VE GOT!

Outline: Together we will work to develop targeted action steps, create a 360 strategy, build

your six-degrees network, and map your way to your desired success by initially
working from an assessment based on discovery from the points below.


• What do I want?
• Why do I want this?
• How will I get what I want? What do I have already that can help me get it?
• Who can help me get what I want?
• What are my plans once I get what I want?
• Who can I help once I get what I want?


Contact Helen today!